CrossFit ClassesCrossFit Classes

CrossFit Classes in Moore, OK

Try our CrossFit Classes

CrossFit Classes

You’ll be participating in group classes utilizing the CrossFit methodologies outlined below.

  • Diet: lays the molecular foundations for fitness and health.
  • Metabolic Conditioning: builds capacity in each of three metabolic pathways, beginning with aerobic, then lactic acid, and then phosphocreatine pathways.
  • Gymnastics: establishes functional capacity for body control and range of motion.
  • Weightlifting and Throwing: develop the ability to control external objects and produce power.
  • Sport: applies fitness in a competitive atmosphere with more randomized movements and skill mastery.

Common Questions

Schedule a Free Consult
Contact Us For More Info

Trusted and Loved By Hundreds of Moore, Oklahoma Residents

Located less than a mile east of I-35 in the heart of Moore. In between Old Town and Moore High School.

Working out at the gym isn't easy. But getting there shouldn't be hard. CrossFit Exile is located and easily accessible from all of Moore, Oklahoma.

524 Tower Dr, Moore, OK 73160
Get Directions

The hardest step is always the first step. It's time to act!

Schedule a Free Tour
Final Offer
pushpress gym management software for boutique gyms and fitness studios